In some periods of life, people can face up with crises and conflicts at different levels (e.g. in a couple, within their family, at work). Theseissues can be also related to changings in a person’s life or to stressful events. During these moments a person might feel like blocked or behave in a dysfunctional way.

We’ll help you to understand the reason why you react to stressful events in this way and how to manage your thoughts and behavior to overcome these crises.